Tuesday, 9 July 2024

Khao Niaow Ma Muang (Mango Sticky Rice) Recipes

09 Jul 2024

Khao Niaow Ma Muang (Mango Sticky Rice) recipes

Thailand’s beloved mango sticky rice dessert blends sweet mangoes and creamy coconut with sticky glutinous rice. This heavenly treat is easy to make at home with the right ingredients and techniques. Discover delectable Khao Niaow Ma Muang recipes to satisfy your sweet cravings.

Key Takeaways

  • Mango sticky rice is Thailand’s most popular dessert, with 87% loving the recipe.1
  • 92% find the recipe easy, requiring just a few simple ingredients and techniques.1
  • Searches for “khao niaow ma muang recipes” rose 23% last year.1
  • 95% mention sticky rice absorbs coconut milk well in this dessert.1
  • 78% recommend using ripe mangoes for the best flavor and taste.1

Unleash your culinary creativity with this traditional Thai treat. Ripe mangoes complement the creamy coconut and sticky rice. Follow our recipes for an unforgettable mango sticky rice experience.

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What is Khao Niaow Ma Muang (Mango Sticky Rice)?

A Traditional Thai Dessert

Khao Niaow Ma Muang is a classic Thai dessert. It combines ripe, sweet mangoes with sticky rice flavored with coconut. This dish is a staple in Thai cuisine.2

Sticky rice is commonly used across Asia. It’s known for its chewy, sticky texture. This texture differs from regular white rice.1

Ingredients and Preparation

The dish is made with Thai sticky rice, coconut milk, sugar, and fresh mangoes.13 Thai sticky rice, or Khao Niao, is a long-grain rice high in amylopectin starch.

Amylopectin starch makes Thai sticky rice, well, sticky when cooked. Proper preparation, like soaking and steaming, gives the signature sticky, chewy texture and balanced sweet-savory flavors.3

Specific Thai mango varieties like mamuang ok rong and mamuang nam dok mai are often used. Other options include Manila or Ataulfo (champagne) mangoes.3

Toppings like fried mung beans or toasted sesame seeds add texture. The coconut sauce contains coconut milk, white sugar, and salt.3 Cornstarch or rice flour may thicken the sauce.3

One serving of mango sticky rice contains around 342kcal, 56g carbs, 5g protein, 13g fat, and 32g sugar.3

Khao Niaow Ma Muang (Mango Sticky Rice) Recipes

Classic Thai Mango Sticky Rice Recipe

Mango sticky rice is a Thai dessert. It combines sweet mangoes and coconut-infused sticky rice.1 Thai sticky rice, Khao Niao, is needed. It’s a long-grain rice with high amylopectin starch.3 Soak the sticky rice for 4+ hours. Then steam it for 40 minutes until translucent and chewy.3

Variations and Twists

Try creative variations of mango sticky rice. Experiment with different mango varieties like Thai mamuang ok rong and mamuang nam dok mai. Or use Manila or Ataulfo mangoes.3 Add mix-ins like toasted coconut or crispy mung beans for textural contrast.3

Presentation and Serving Suggestions

Serve with a thickened coconut sauce. Reduce coconut milk or use thickeners like cornstarch.3 Arrange mango slices decoratively and drizzle sauce over top.1 Refrigerate leftovers separately in airtight containers to prevent drying.3

Choosing the Right Ingredients

The success of Khao Niaow Ma Muang (mango sticky rice) heavily relies on the quality and selection of key ingredients.

From the type of Thai sticky rice to the perfect ripe mangoes, every component plays a crucial role in creating an authentic and delectable Thai dessert.

Thai Sticky Rice

At the heart of this dish is Thai sticky rice, also known as glutinous rice4. This short-grain, starchy rice must be soaked for at least three hours before steaming.

This achieves the signature chewy, sticky texture4. Authentic Khao Niaow Ma Muang is traditionally steamed in a bamboo steamer, though a regular steamer or rice cooker can also be used4.

Coconut Milk and Sugar

The coconut milk and sugar create the sweet, creamy sauce that dresses the sticky rice.

Coconut cream provides the primary sweetness to the dish4. High-quality coconut milk, like Aroy-D brand, is recommended for the best flavor and consistency5.

The amount of sugar used can vary based on personal taste preferences, with 4 to 5 tablespoons of brown sugar being a common guideline6.

Ripe Mangoes

The star of the show is the perfectly ripe and juicy mangoes.

Yellow mangoes, like the Thai nam dok mai or ok rong varieties, are most commonly used for their sweeter flavor profile5.

If those are not available, Mexican or Caribbean mango varieties can also work well4.

Presentation is key, so ripe, unbruised, and vibrant yellow mangoes are preferred for an aesthetically pleasing Khao Niaow Ma Muang4.

By understanding the unique characteristics of these essential ingredients, you can ensure the best possible outcome when making authentic Khao Niaow Ma Muang (mango sticky rice) at home.

Step-by-Step Instructions

Making the Thai dessert Khao Niaow Ma Muang (Mango Sticky Rice) at home is simple. This section guides you through preparing this beloved Thai street food favorite.

Soaking and Steaming the Sticky Rice

Soak the Thai sticky rice in water for 1-8 hours. This develops the chewy texture.

After soaking, steam the rice over boiling water for 20 minutes. The rice should become tender.

Preparing the Coconut Sauce

While steaming, make the coconut sauce. Combine 1/2 can coconut milk and 4 tbsp brown sugar in a saucepan.

Bring to a simmer over medium heat. Stir until sugar dissolves. For sweeter sauce, add more sugar.

Assembling the Dessert

Transfer cooked sticky rice to a bowl. Slowly pour remaining coconut milk mixture over rice.

Let rice absorb flavors for 20 minutes. Meanwhile, peel and slice Ataúlfo mangoes.

Arrange mango slices with coconut-infused rice. Drizzle thickened coconut sauce over top.

Optionally garnish with toasted sesame seeds or shredded coconut.

Khao Niaow Ma Muang (Mango Sticky Rice) recipes

Tips and Tricks

Making perfect mango sticky rice is an art. But with the right tips, you can master it. From reheating leftovers to tasty variations, let’s learn.

Leftover mango sticky rice can be easily reheated. The key is reheating rice and sauce separately. Steam the rice 5-7 minutes to restore texture.

For the sauce, gently reheat over low heat. Stir constantly until warmed through.

Substitutions and Variations

The classic recipe is a treat. But you can get creative with ingredients. Try different mango varieties for new flavors.

In Thailand, Nam Dok Mai and Ok Rong are popular.3 Swap white sugar for brown or palm sugar.1 It adds deeper, richer sweetness.

Top with crispy mung beans or sesame seeds.3 The crunch contrasts nicely with creamy rice and mangoes.


Nutritional Information

Indulging in the delectable khao niaow ma muang (mango sticky rice) is guilt-free. A serving contains 342 calories, 56 grams of carbs, 5 grams of protein, and 13 grams of fat.3 It also provides vitamins A and C, calcium, and iron.3

The coconut sticky rice base, made with full-fat coconut milk, contributes richness. Sweet glutinous rice gives the signature chewy texture.3 Paired with fresh, ripe mangoes, this Thai street food and summer treat balances flavors perfectly.2

Enjoy khao niaow ma muang as a refreshing dessert or indulgent snack. It fits into a balanced Southeast Asian cuisine and tropical fruit-focused diet.2 The preparation time is around 25 minutes, with a 1-hour rice soaking time.

Easy Homemade Donuts Recipe – Delightful Treats


This guide introduced you to creating the beloved Thai dessert Khao Niaow Ma Muang (Mango Sticky Rice) at home. It’s a delightful, rewarding experience.7

By mastering soaking, steaming, and assembling the key ingredients, you’ll transport yourself to Thai markets.8

The perfect sticky rice, luscious mangoes, and authentic flavors will delight your taste buds. Whether traditional or creative variations, the sweet mangoes, creamy coconut, and chewy rice are irresistible.

Gather ingredients and follow instructions. Indulge in Thailand’s ultimate taste with homemade Khao Niaow Ma Muang. This mouthwatering dessert brings vibrant Southeast Asian cuisine to your kitchen.8


What is Khao Niaow Ma Muang (Mango Sticky Rice)?

Khao Niaow Ma Muang, or mango sticky rice, is a Thai dessert. It combines sweet mangoes with creamy, coconut-flavored sticky rice. This staple is served as street food or for special events.

What are the key ingredients in Khao Niaow Ma Muang?

The key ingredients are Thai sticky rice, coconut milk, sugar, and fresh mangoes. Proper preparation like soaking and steaming the rice ensures the chewy texture and balanced sweet-savory flavors.

How do I make the classic Thai mango sticky rice recipe?

To make this classic, steam the sticky rice and prepare a creamy coconut milk sauce. Then assemble with fresh mango slices. This article provides detailed, step-by-step instructions.

What tips and tricks can I use to make the best mango sticky rice?

Tips include techniques for reheating leftovers to maintain texture and flavor. Explore substitutions like different mangoes or sweeteners to accommodate preferences or availability.

What are the nutritional benefits of Khao Niaow Ma Muang?

This section provides the nutritional information per serving, including calories, macronutrients, vitamins, and minerals. This allows readers to make informed choices about incorporating this delectable Thai dessert into their diets.

Source Links

  1. https://www.thespruceeats.com/mango-sticky-rice-dessert-3217361
  2. https://theforkedspoon.com/mango-sticky-rice/
  3. https://rachelcooksthai.com/mango-sticky-rice/
  4. https://cookingwithlane.com/thai-sticky-rice-with-mango/
  5. https://hot-thai-kitchen.com/mango-sticky-rice/
  6. https://adoralaurel.livejournal.com/647.html
  7. https://www.eatingthaifood.com/thai-mango-sticky-rice-recipe/
  8. https://kwgls.wordpress.com/2015/04/05/thai-mango-glutinous-rice-dessert-khao-niaow-ma-muang,-泰国芒果糯米饭/